Failing to plan is like planning to fail!
The Healthie Lifestyle Planner
The Healthie Lifestyle Planner is a planner that is jammed packed with information about living a healthy lifestyle as well as tracking your fitness and health over a period of 8 weeks. 8 weeks is enough time to see great results from your program before plateauing and needing to change it up to keep your body guessing.
This planner offers:
- Lifestyle tips including the components of a healthy lifestyle, setting up routines and more
- Healthy eating tips including a break down of the macronutrients, tips for eating out and more
- Motivational tips
- An 8 week calendar overview – so if you know you have an event coming up you can plan around it.
- Weekly planner to plan out your week plus weekly reviews to see what’s going right and what’s going wrong
Note: You will be sent a digital copy to download not a hardcopy planner. You will have to print it out yourself.