Staying on track for those new born times by meal prepping!

With a baby arriving very soon I know that I want to be fuelling my body with good food, that will leave me feeling good, provide me with energy and help with recovery. I don’t want to be thinking about what to eat and lucky for me, Mia is happy to eat what I eat…. most of the time.

Here are some of the pros for me for meal prepping.

  • Staying on track with your goals. I want to be fueling my body with good, nutritious foods that will leave me feeling good.
  • Time saving – more time for snuggles and less time worrying about what to eat.
  • You are less likely to cheat. I don’t want to be fuelling my body with crappy food because i am sleep deprived and don’t have the energy to make a proper meal.
  • Saves you money in the long run
  • I know that I won’t be rushing back into my workouts any time soon, well definitely the next 6-8 weeks after baby is born so a great place to start is with my food. I don’t have any intentions on tracking my macros at the moment, I just want to have some healthy meals prepped for me to grab.

As for what foods I will be prepping, I am not 100% sure???? Here are some of the meals that I am considering:

  • bliss balls
  • baked oatmeal – most likely with blueberries or maybe homemade granola with nuts and seeds and yogurt?
  • Lasagna
  • Cauliflower fried rice
  • Green smoothie bags
  • Sweet potato shepherds pie (filled with veggies)
  • Bone broth

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