The Healthie Mum Project

the healthie mum project

The Healthie Mum Project is an 8 week online fitness program created for the everyday mum in mind who wants to lose those unwanted kilos, get fit and live a healthier lifestyle that will leave her feeling fit, confident and amazing all from the comfort of her own home.

The Healthie Mum Project starts on the 16th April and is only $199

LIMITED SPOTS ….. EARLY BIRD SPECIAL REGISTER BEFORE THE END OF MARCH AND SAVE $49!!

The Healthie Mum Project includes:

  • 8 week training program – fat burning and core building
  • exercise video library – a breakdown of the exercise and modifications
  • weekly check ins – weigh and measure + progress report including fitness and lifestyle via email
  • The Healthie Mum Project Booklet (pdf) includes the following topics: The fit Mum Mindset, Setting up your home for a healthy lifestyle, Fuelling your body, Amping up your fitness so you will keep getting results.
  • 4 motivational videos over the course of the 8 weeks
  • Additional 4 week email support after the 8 weeks have been completed to help you stay on track.

If you are interested you can fill out this form and we can arrange a time to chat further about your health and fitness goals and see if The Healthie Mum Project is something that will help you.

 

 

 

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