PROJECT: Love your body


The problem isn’t with your body.

The problem is what you think of it and what you think of yourself.

Beauty is a perception that comes from within.

Flaws are a perception that comes from within. 

Wanting to be someone else is a waste of the person you are (- Marilyn Monroe).

You can’t run away from yourself

You always take yourself with you 

So you might as well make yourself at home in your own skin 

Accept your failures, your mistakes, your flaws, your fears, your uniqueness, your beauty, your body

Embrace who you are

You aren’t perfect

But what is perfect?

There is no such thing as perfect

You are enough though!

Subscribe to my newsletter and get my latest ebook – PROJECT: Love your Body!

An ebook full of worksheets that promotes embracing who you are and what your body is capable of.  


Week 1 – Who are you? (14th Aug)

Week 2 – Believing in yourself (21st Aug)

Week 3 – Failing the right way (28th Aug)

Week 4 – Embracing your Authenticity (4th Sep)

Each of these mindset posts includes a worksheet. In order to get these worksheets you must subscribe to my newsletter, they are not part of the ebook. When you sign up to my newsletters – your first issue will include a link to download the ebook, the following week the worksheets will follow over a 4 week period.

The newsletters are once a month unless I have a program or course that I am offering, where they may come weekly over a month, full of handy tips and information. 

Sign me up now please!



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