8WTC – Week 3 Overview

 

TRAINING:

I am getting back into my routine, which I am loving and I am looking forward to working out again. Once you find your routine, stick with it because when you get out of it, it’s hard to get back there … surprisingly. I am constantly trying to be better than what I was last training session. If I can’t, I take on the attitude of, I am just going to do my best today and let go of my ego. That was getting in the way before, instead of just being happy to do my best for that day I would be pissed off with myself because i wasn’t beating or maintaining and then i didn’t want to workout.

MACROS:

Like my training, I have found my rhythm with my food as well, which is good. I do still have to work on drinking more water though.

FEELING/CHANGES: I am feeling a lot leaner and not as puffy 🙂 🙂 my clothes are starting to feel looser and I am dropping a little weight.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s