Hump day Motivation

Morning Mantra ... What difference are you making today? How are you being, doing, and giving what you love? What are you doing today to move you towards your dreams?:

| Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website for more information!:




21 Secrets Girls Who Lift Won’t Tell You - I wanna be this girl again. *sigh*:

Make Sure To Build A MindsetWithout it, you will get nothing.

I personally feel like I have slacken, lost a little motivation with my workouts, I do them but my hearts not in it. I know that’s perfectly normal and motivation will come and go but the most important thing to do is be consistent which is where habit and routine come into play. Set yourself a routine and stick to it that way even if you don’t want to, you just do it and go through the motions and you won’t go backwards.

Chase those goals and smash them!

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