My ideal morning – get up at 5- 5:15am … eat breakfast … workout (weights and cardio) before munchkin wakes up … she gets up has milk and I make her breakfast and feed her before getting breakfast/morning tea ready for myself and my husband
This morning – I slept in till 5:30am … had breakfast … munchkin woke up before I got to do my workout … gave her milk and made her breakfast and fed her … worked out with her.
The positives –
I had prepped my meals yesterday so all I had to do with my breakfast was put it in the microwave and zap it making it super easy and I changed my breakfast to quinoa instead of oats and it turned out super yummy. I posted a picture on instagram yesterday of my meal.
little one was very contented this morning in her play pen (you never know, sometimes I just manage to finish before she has had enough, which is why I like to workout before she gets up) Plus I am semi distracted when she is with me while I workout.
To improve on:
Leg day is beast day – unfortunately I haven’t been feeling my leg workouts, like I want to feel sore the next day that I can’t walk, I was when i first started the program, I’m not any more. And I have been increasing my weights but nope not feeling it. Probably not engaging it enough I am not sure. however this morning I made some slight changes – I guess I will see tomorrow how I feel.
Right now I am feeling really tired and want to eat some chocolate!!!!!!!!! Currently this picture is my motivation because I still have to do my cardio
Yep – I feel the same!
Am afraid of this!
I will have to remember this come back tonight when I go and get my weekly weigh and measure lol
Have a good week